Image by Katerina Jerabkova

Practice

Techniques in Mindfulness

Practicing Mindfulness

https://mindfulnessinschools.org/what-is-b/b-curriculum/

https://www.headspace.com/headspace-meditation-app

http://www.stopbreathethink.org/

https://itunes.apple.com/us/app/take-a-chill-stressed-teens/id496802813?mt=8

http://youtu.be/_mZbzDOpylA%E2%80%8B


Memory

https://jillkuzma.files.wordpress.com/2012/12/minions-memory-mission.pdf

https://youtu.be/gY9KdRfNN9w

https://youtu.be/WtW9IyE04OQ


Time Management and Focus

https://itunes.apple.com/us/app/inclass/id374986430?mt=8

http://www.rescuetime.com/

http://3030.binaryhammer.com/

http://getfinish.com/


Managing Emotions and Self-Control

https://newsela.com/articles/insect-emotions/id/22412/#

http://growing-sound.com/

https://youtu.be/auAVi8fsANs

https://youtu.be/Nnl7DLSNFV8

https://selfcontrolapp.com/

http://www.zonesofregulation.com/the-zones-of-regulation-apps.html


Resilience

http://ngm.nationalgeographic.com/2013/09/famous-failures/bloch-text

https://resilience.stanford.edu/

http://www.samaritans.org/education/deal/coping-strategies


Relationships

http://www.cccoe.net/social/skillslist.htm

https://youtu.be/Wgi0t2ap-us

http://www.learningtogive.org/resources/lessons-units

http://www.momentsaday.com/empathy-game


Responsibility and Integrity

http://www.learningtogive.org/resources/lessons-units

http://www.polk-fl.net/staff/resources/keystocharacter.htm

http://www.mmprintables.com/2013/04/the-lie-monster-free-printable-story-aid.html

http://www.values.com/inspirational-stories-tv-spots

https://youtu.be/UOuvJMibfVo

https://youtu.be/n_0TzBMf7rw

http://www.newtownkindness.org/


Professional Development

http://www.mindsetworks.com/professional-development-and-tools

https://www.mindsetkit.org/topics/praise-process-not-person

http://www.polk-fl.net/staff/resources/keystocharacter.htm

https://www.edutopia.org/blog/sel-and-common-core-part-two-why-emotion-vocabulary-matters-maurice-elias

https://startempathy.org/

Image by Katerina Jerabkova